Dr. Chris Connolly–How the Cougar Employee Wellness Program came to be, our goals, and services offered

 

Dr. James (Jim) M. Pivarnik–Pregnancy & exercise, Exercise is Medicine program, and barriers to physical activity

 

Dr. Anne Cox–Body image and physical activity, sticking to exercise programs, how we feel during movement, changing the conversation to health and yoga

 

Alice Ma M.S., R.D.–What a Registered Dietitian’s scope of practice is, losing weight, plant-based diets, recommendations & food label regulations, and tips