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Dr. Chris Connolly–How the Cougar Employee Wellness Program came to be, our goals, and services offered


Dr. James (Jim) M. Pivarnik–Pregnancy & exercise, Exercise is Medicine program, and barriers to physical activity


Dr. Anne Cox–Body image and physical activity, sticking to exercise programs, how we feel during movement, changing the conversation to health and yoga


Alice Ma M.S., R.D.–What a Registered Dietitian’s scope of practice is, losing weight, plant-based diets, recommendations & food label regulations, and tips